Joint Course Map

Preferred Course (weather dependent)

Alternate Course Map

The Race Committee will conduct a conditions assessment on the morning of the event and if the conditions are too dangerous at Manly Beach then the contingency swim will be implemented and swimmers will finish at Shelly Beach.

In the event that the 5km swim is deemed too dangerous for swimmers and a reduced swim is not an option, all 5km participants will be given the opportunity to participate in the 1km and/or 2km swim. This will be advised by the announcer on the morning of the event.

Time Restrictions

  
    Event
    Distance (approx.)
    Time
  

    1km
    Finish Line
    30 minutes
  

    2km
    Finish Line
    60 minutes
  

    5km
    3km
    90 minutes
  

    5km
    4km
    120 minutes
  

Race Day Preparation Checklist

NO WRISTBAND = NO SWIM

Please ensure you have the following before heading to the start line, visit Race HQ on the day for any assistance.

Please be wearing your coloured swim cap
Have your ankle timing chip fastened to your ankle; failure to do so will result in a disqualification
Have your yellow wristband displaying your race number around your wrist. Your wristband will also be your ID tag to utilise the baggage service.